by admin | Nov 16, 2025 | Uncategorized
You know that feeling when you realize you haven’t actually felt anything in weeks? I’m not talking about being numb or depressed (though if that’s you, please talk to someone). I’m talking about that low-grade autopilot we all slip into. Where...
by admin | Jun 8, 2024 | Uncategorized
You know that feeling when you catch yourself mid-judgment, that split second where your brain has already categorized someone or something before you’ve even taken a full breath? Yeah, I’m intimately familiar with that moment. At 40, I’ve spent...